Hi! This is Penny from Zak's
Our mission is to serve our community with products and services to encourage a healthy life style, and joyful living. We would love to help you and be a part of your journey.
What's Happening at Zak's
Recipe - Easy Dark Chocolate Bark
Life is bittersweet, and so is this chocolate bark. Guess this means chocolate = life! This delicious dark chocolate is so good for your hormone and heart health, thanks to its powerful antioxidant properties.Read more
Why Vitamin D? All the health benefits and more!
Are you taking your vitamin D? Also known as the sunshine vitamin, vitamin D is responsible for hundreds of functions in the body. While this vitamin may appear easy to obtain from sun and diet alone, vitamin D deficiency runs rampant. This is especially true for those of us living in Canada or the US, but deficiency is possible even in dreamy tropical retreats, due to folks covering up more and using sunscreen.Read more
Minerals: The Building Blocks Of Your Health
Vitamins get a lot of attention, but it’s the minerals that are the true building blocks of your health. We rely on minerals to perform many functions – from regulating heartbeats to building hormones. The wide range of minerals are divided into macro- or trace minerals. Don’t be fooled by their names – both are equally important. “Macro-” simply means we require more of the mineral, and “trace” means we require a lesser amount. A healthy diet needs to contain both!Read more